Free Guide
The Clean Brands Guide
Brands that test for mycotoxins across coffee, pet food, alcohol, and 5 more categories.
What I actually buy during mold recovery, why each brand earned a spot, and the framework I use when no list will do.
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“After 12 years and 30+ doctors, I learned which brands actually do the work. This is that list.”
Aubree, Mold Free Mom
What's Inside
Eight categories. One honest list.
Coffee
Brands that test every lot and publish results. The single highest-mycotoxin food most people consume.
Pet Food
The grain-free, raw, or freeze-dried framework, taught by someone whose family ran a pet food company for four generations.
Chocolate & Cacao
Single-estate sourcing and controlled fermentation. The brands worth the price.
Nuts & Nut Butters
Peanuts are the aflatoxin category. Here's what to buy instead, or which brands actually test.
Alcohol
Beer, wine, and spirits ranked by mycotoxin risk. Why tequila is the cleanest mainstream choice.
Grains & Flours
Ancient grains, sprouted grains, and the few brands that test for DON and fumonisin.
Dried Fruit
The category nobody talks about honestly. What I actually recommend during active recovery.
Spices
Often overlooked, frequently contaminated. The single-origin brands that change the math.
Plus: the framework I use to vet any brand that isn't on this list yet.
Because brands change. The principles don't.
Why Trust This Guide
I've recovered from mold illness twice.
I spent 12 years and over $250,000 working with more than 30 doctors before I found my path to recovery from mold-related illness. Then I had to do it again, after a second exposure from a different source.
That second recovery is what shaped everything I do now. I learned which interventions matter and which are theater. I learned which foods quietly added load to a body already working overtime. And I learned that the brands you buy from matter, but only in service of a bigger framework.
Before mold illness, I spent 14 years in elite fitness. National champion collegiate gymnast, NASM certified, Cooper Clinic trained, and a Certified Primal Health Coach. I bring that same discipline to mold recovery. Not fear-based protocols. Not lifelong dependency. Just clear answers, faster.
12
Years of Research
30+
Doctors Consulted
$250K+
In Lessons Learned
2x
Recovered
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Frequently Asked
Questions before you sign up
Are these brands paying for placement?
No. No brand on this list paid for placement, and no affiliate links are included. This is a curated list based on what I personally use and recommend.
Is this medical advice?
No. I'm a mold recovery coach, not a medical professional. The guide is educational. It reflects publicly available information about brands' stated sourcing and testing practices. Consult your healthcare provider about dietary choices during mold recovery.
How is this different from other mold diets?
Most mold-recovery food advice is fear-based. Endless restrictions, lifelong vigilance, the assumption that any exposure derails everything. This guide takes the opposite approach. Reduce real load from foods that carry it. Eat normally otherwise. Recovery is the goal, not management.
Will you spam me?
No. You'll get the guide immediately, plus occasional emails when I publish something I think you'd find useful. Unsubscribe anytime with one click.
Why isn't every category covered?
Because some food categories don't have brands worth recommending. Dried fruit is a good example. I'd rather tell you to limit it during recovery than send you a thin list of brands I can't fully stand behind.
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